With the mild winter, this part of northwest NJ is bursting with new, vibrant plant life nearly three weeks ahead of normal. (Do I really have to mow my lawn in March?) Seeing new green fuzz on shrubs and trees along the roadsides is uplifting as I think about all the 'fresh greens' now emerging in my yard.... which makes me think of sautes, stir-frys and my favorite: pesto! Yum!
Safety tip: First and foremost: KNOW your plants! Many toxic botanicals look confusingly similar to edible or medicinal botanicals - so DO YOUR HOMEWORK and/or have a knowledgeable botanist, herbalist or forager help identify these with you.
IMPORTANT: Do NOT use any botanical that has been sprayed with herbicide, pesticide, is found in a run-off drainage ditch or is located within 15 feet of a road. (Do you really want brake asbestos and road salt in your food?) ONLY harvest from known sources where you know that it is clean.
While there are many fresh greens in your yard that you can add to your dinner plate, today I am focusing on Garlic Mustard (Allaria petiolata).
Description: Garlic mustard, ~ also called hedge garlic, saucealone, jack-by-the-hedge, poor man's mustard, jack-in-the-bush, garlic root, garlicwort, and mustard root ~ defends itself from insects by smelling like garlic. It is on the USDA’s National Invasive Species Information Center and is classified as an invasive, noxious weed in at least nine states since it crowds out native plants. It is not native to the US, the deer won't eat it, and it does not have any known predators.
A biennial herb, its heart-shaped leaves give off an aroma of garlic when crushed. Typical of the mustard/cabbage family, the flowers are four-petaled and cross shaped. This plant is allelopathic, meaning that it secretes a toxin that is not tolerated by other plants, and thus they will not grow well near it ~ black walnut and eucalyptus trees do the same thing ~ thus ensuring its relentless spread. You can pick as much of this plant as you want without fear of overharvesting! Actually - you will be providing a great service to the environment since this plant IS so invasive!
So harvest away! And not with anger or malice, but with gratitude for Allaria's bounty! It is delicious, available year round, and loaded with important phyto-nutrients such as sulforophane. Susun Weed makes a delicious vinegar from the roots, so maybe I will write about that in another post.
A biennial herb, its heart-shaped leaves give off an aroma of garlic when crushed. Typical of the mustard/cabbage family, the flowers are four-petaled and cross shaped. This plant is allelopathic, meaning that it secretes a toxin that is not tolerated by other plants, and thus they will not grow well near it ~ black walnut and eucalyptus trees do the same thing ~ thus ensuring its relentless spread. You can pick as much of this plant as you want without fear of overharvesting! Actually - you will be providing a great service to the environment since this plant IS so invasive!
So harvest away! And not with anger or malice, but with gratitude for Allaria's bounty! It is delicious, available year round, and loaded with important phyto-nutrients such as sulforophane. Susun Weed makes a delicious vinegar from the roots, so maybe I will write about that in another post.