A Page From An "Herbalist's Notebook" - Motherwort: Part 3: A Balm for the Heart

Hello Herbal Friends! 

Here is the third in a short series of posts about the benefits of Motherwort, a mint-family plant that is in bloom from mid-to-late summer. Motherwort has a distinctive square stem (a mint family trait!) and can be identified by its small, spiky purple flowers. 

Disclaimer: Motherwort can stimulate uterine contractions and is unsafe for pregnant women. It may interact with heart medications and blood thinners. Anyone with heart conditions, bleeding disorders, or other health concerns should consult a doctor before use. 

3) A Balm for the Heart

The plant's botanical name, Leonurus cardiaca, literally translates to "lion-hearted." This name reflects not only its fierce, protective energy but also its historical use as a heart tonic. In traditional herbalism, Motherwort is used to support cardiovascular health by calming palpitations that may arise from stress and anxiety. By fortifying the heart on both a physical and emotional level, it helps cultivate courage and emotional fortitude during difficult times.  🍃

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Note: Any remedies or information listed on this blog post site are from personal experience or historical references, and used for teaching / educational purposes only. The contents are not meant to diagnose, treat, prescribe, cure or substitute consultation with a licensed health-care professional. My commentary has not been evaluated by the Food and Drug Administration, although some of the products mentioned may have been.  Please do your own research and consult a qualified healthcare practitioner.