Monday, January 21, 2013

Jupiter and the Waxing Gibbous Moon

While not an herbal post, I wanted to bring everyone's attention to the gorgeous conjunction of Jupiter and the 76% waxing gibbous Moon!  I know it is cold outside - currently 24 degrees in NW New Jersey (Warren County) - so BUNDLE UP and head outside and look straight up! 

In case you don't head out, here is a photo that I snapped using my Olympus digital camera and a tripod to keep the camera steady.


The winter sky is so much clearer than the summer sky, so go on!  You know you want to get outside and see this glorious sight!

Friday, December 21, 2012

Celebrating the Winter Solstice

I hope you will indulge me as this post is not herbal in nature, has nothing to do with the moon or goddesses and is actually a reflection of a huge 'pause' in my day-to-day life that I referenced in the Samhain blog entry.  I have been participating in this blog experiment for two years (to the date!) and I am stretching a little by crafting a post with a different slant.

I have to admit:  my Winter Solstice newsletter did not get written, and it was the 'big one' that the entire world was talking about!  "The end of the Mayan calendar".  I spent the day at a Unity Celebration at the Art of the Heart in Chester, NJ with other like-minded holistic folks being focused on ascension energies and the crystal light flooding into our great mother earth.

As an herbalist, environmental steward, ethnobotanist and affirmed tree-hugger, these last few months have been quite enlightening and there has been a decided shift in my thinking:  I want to connect even more fully with the green world, with the plants, with the plant spirits, with my beloved tree friends.  To my mind, part of this interconnectedness incorporates Reiki, so as a Reiki II practitioner, I am striving to complete my Reiki III Master & Teacher Certification in January.


On this winter solstice, I baked mini muffins and placed them around my yard at the base of trees for the fairy folk.  I took the CDs that come in the mail for postage stamps and other various sales pitches and hung them in the trees as unbreakable reflective decorations to celebrate the the light is returning!  And have you noticed that it is not pitch dark black outside at 4:30PM as it usually is at this time of year?  Something is going on, and even if I don't have words for it, I can participate in the unfolding of it.
joy of the Yule Season: 

Wishing you much peace, light and all manner of positive energy on this Winter Solstice!  May 2013 bring abundance and good health.

Saturday, November 10, 2012

Celebrating Samhain!

As newsletters go, this one is decidedly late due to Hurricane/Superstorm Sandy visiting NJ on Oct 29 and plunging several million people in the NJ/NY/CT tristate area into complete darkness and chaos. In case you are not aware, the Jersey shore is forever changed, with several towns nearly wiped off the map and many of the historic boardwalks destroyed along with folks's primary homes. In a curious twist, Lucy the Elephant in Margate, NJ is still standing and reopened today.

Amid all this chaos, I am one of the lucky ones because my power was restored after 4 days. 13 days into this catastrophe, much of Morris county and huge swatches of NJ still remain without power, with the average night-time temps being in the low-to-mid 20's. Throughout the state, trees are still entangled with powerlines, and many roads remain blocked. A new FEMA center just opened today in Broadway, NJ (Warren county). Schools are still closed, and even Doctors Without Borders, the International humanitarian-aid group best known for conducting emergency health care interventions in war-torn countries, set up a makeshift clinic for Hurricane Sandy victims in one of New York’s worst-hit communities, The Rockaways. Transition energies have certainly grabbed our attention!

Hurricane Sandy's arrival at Samhain - followed closely by Winter Storm Athena - does not feel like a coincidence. Samhain is often referred to as the Celtic New Year - it marked the end of Summer and the beginning of the fallow time of year when the Crone aspect of the Goddess was celebrated. Traditionally, it was a time to embrace the darkness, the chaos, the death cycle of plants and nature. It is the time of year to follow the pattern that the trees follow: slowly and steadily shed our outer ornaments, thicken out our skins as the tree bark does to prepare for the coming bitter winds, ice and snow, and pull our energies within. Slowing, Rooting and Releasing is the order for the fall, and Samhain is the pause between.


Monday, October 15, 2012

The Charge of the Star Goddess

I found this online, and had to share it because it just resonated with me!  I hope you enjoy!

Star Goddess
The Charge of the Star Goddess
By Starhawk


Hear the words of the Star Goddess,
The dust of whose feet are the hosts of heaven,
Whose body encircles the universe...


“ I who am the beauty of the green Earth,
The white Moon among the Stars,
And the Mystery of the Waters,
I call upon your soul to arise and come unto Me.


For I am the Soul of Nature, which gives life to the universe.
From Me all things proceed,
And unto Me they must return.


Let My worship be in the heart that rejoices,
For behold – all acts of love and pleasure are My rituals.


Let there be beauty and strength,
Power and compassion,
Honour and humility,
Mirth and reverence within you.


And you who need to know Me,
Know that your seeking and yearning will avail you not,
Unless you know the Mystery:
For if that which you seek you find not within yourself,
You will never find it without.


For behold, I have been with you from the beginning,
And I am that which is attained at the end of desire.”

Saturday, September 29, 2012

Celebrating the Autumnal Equinox/Mabon!

Autumn officially starts in September at the Autumn Equinox, when the hours of dayling and darkness are equal.  From this point forward, the daylight hours become noticeably shorter and the weather stars to cool with each passing day.  Autumn is a season of waning light and shadows, yet it is also a season of harvest, abundance and thanksgiving.

Autumn has always been a colorful season of reward and people harvested the bounty from the summer growing season and stored it safely away for the long winter:  the vegetables from the garden, the fruit from the orchards, and the grain from the fields.    Everyone in the community spent long hours participating in the harvest, and at the end, they were exhausted yet grateful, and looked forward to a celebration.

Around the world, there are Autumn Harvest festivals celebrated near the Fall Equinox:  from the English Festival of Harvest Home, to Michaelmas Day, to Bavarian Oktoberfest to American Thanksgiving.  (which was originally in October, then moved to the first weekend in November by President Lincoln, and then moved yet again by President Franklin D. Roosevelt and Congress to the 4th Thursday in November to help boost the post-depression economy and assist merchants with holiday sales by giving folks a full month to shop.  ....No comment!)

Harvest Goddess Mythologies
In many mythologies throughout the world, a goddess of the grain, harvest and the good earth was celebrated at the Autumn Equinox, which is not surprising since the Earth herself is seen as a fertile mother or Gaia.  From this venerated matriarch, all life was born.  Throughout time and in various cultures, she is a great mother goddess known by many names:  Astarte and Ishtar to the Sumerians; Isis to the Egyptians; Demeter in Greece and Ceres in Rome.  To the indigenous populations of the Americans, she was known as 'Old Woman Who Never Dies' and Mother of Maize.

Equally important was the concept of the seeds from the harvest used for the next year, and considered Mother Earth's child.  In Greek mythology, we see this as Demeter being the harvest mother, the goddess of grain and fertile earth.  The seed that fell and was planted in the spring was  the child, or her daughter , Persephone.  The spirit of these future crops were often seen as the daughter, or a maiden, or a divine child.  In Russia, the child was simply called the Corn Baby.  The Aztecs called the harvest goddess Chicomecoatl, and a goddess named Xilonen was the Goddess of the New Corn.  Her son ws symbolized by the seeds and called the Spirit of the Corn.  In Egypt, the spirit of the grain was the goddess' son, Horus.  The Cherokee people called the harvest child the Green Corn Child.  In India, there is a harvest festival called Pongal.  It is a rice festival that lasts for three days.  The child rice that came from this harvest mother was called the Rice Baby.


Wednesday, June 20, 2012

Celebrating the Summer Solstice/Litha

Celebrating Summer Solstice/Litha!

On the Summer Solstice/Litha, the earth is ripening with life, fertility and abundance.  This time of year, when the sun is at its zenith, many cultures and traditions still honor the sun and the Green Man, both in their full glory.  The date can vary slightly, and generally falling on June 20th to 22nd.  From this day forward, daylight will diminish by a few seconds each day, until day and night are equal again on the Autumnal Equinox in September.

The Green Man, Hauntingly wise Green Man "speaking" in hawthorn leaves, Parish Church in Sutton Benger, UK   (c.1300)  
In Celtic lore, as well as many other cultures throughout recorded history, the Green Man is a symbol of rebirth, representing the expansive cycles of growth.  The power of the sun at Litha is at its most potent, as one can see all around with the bounty of growing life.  This is a time of year of brightness and warmth, when crops are growing in their fields with the heat of the sun.  In addition to festivities honoring the plentiful sun, the 'yang', male energy that is so verdantly abundant, Summer Solstice/Litha is a time when the Holly King retakes his throne.  It is reminiscent of the battle between light and dark.  The traditional lore follows that the Oak King, who rules the half of the year from the Winter Solstice to the Summer Solstice, relinquishes his power on the Summer Solstice/Litha to the Holly King, who then rules from the Summer Solstice through to the following Winter Solstice.

Litha is a wonder-filled time to celebrate outdoors, especially if you have children.  Go swimming or turn on the sprinkler and run through it.  Have a bonfire or barbeque at the end of the day.  Make it a special night with music, storytelling, holiday sparklers or dancing at dusk with the magical fire-flies.  Consider letting them stay up late to say 'goodnight' to the sun.  Be sure to take a moment to appreciate the gifts that each season brings.  Blessed Be!

[Above graphic is of the Wise Green Man speaking in hawthorn leaves.  Found in Parish Church in Sutton Benger, UK  (c.1300)]


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Thursday, May 17, 2012

Making Garlic Mustard Vinegar

Back in March, I posted about making Spring Pesto with greens from our yard, especially using highly invasive garlic mustard (Allaria petiolata).  As a member of the Brassicaceae family, garlic mustard contains many healthful and medicinal qualities, so please see that post.  Herbal vinegars are truly an excellent way to preserve the goodness of nutritious, tonic herbs and to create a valuable nutritional supplement.  I am not talking about the 'culinary vinegars' decorated with a few sprigs of kitchen herbs like rosemary or thyme, but rather concentrated herbal formulas using nutrient-dense herbs and wild foods like Burdock, Nettles, Dandelion and other wild foods/greens.  The Spring Pesto post from March has great foraging and plant identification books listed.

In April, while harvesting to make yet more pesto - YUM! - I saved the roots and crowns (the part where the stem meets the roots).  Then, after gently washing away the dirt, I chopped them all into small pieces using a scissors since the some of the roots are thick and dense. 

(Wise Woman Tip:  Remember that you should be in a good mood when working in your kitchen and using medicinal botanicals.....    Set the tone with music, etc., whatever puts you in good spirits because the act of creating adds your own energy to the process and the items you make absorb your positive energy.    The same principle applies to making meals:  prepare them with positive, loving, healing thoughts and vibrations, and your family will receive that love two-fold!)

This is the simpler's method for making an herbal vinegar, so you will fill the jar twice

Tuesday, May 15, 2012

Free Screening and Discussion of Tom Shadyac's film, "I AM"

On an Environmental note, join me and other like minded folks concerned about the environment, global warming, sustainability and peak oil at this month's Transition Newton meeting on May 17th. Held on the 3rd Thursday of each month at 7PM... at the Unitarian Fellowship located at 1 West Nelson St., Newton, NJ.

This month is a free screening and discussion of Tom Shadyac's film "I AM". "I AM is an utterly engaging and entertaining non-fiction film that poses two practical and provocative questions: what’s wrong with our world, and what can we do to make it better? The filmmaker behind the inquiry is Tom Shadyac, one of Hollywood’s leading comedy practitioners and the creative force behind such blockbusters as “Ace Ventura,” “Liar Liar,” “The Nutty Professor,” and “Bruce Almighty.” However, in I AM, Shadyac steps in front of the camera to recount what happened to him after a cycling accident left him incapacitated, possibly for good. Though he ultimately recovered, he emerged with a new sense of purpose, determined to share his own awakening to his prior life of excess and greed, and to investigate how he as an individual, and we as a race, could improve the way we live and walk in the world."

More info about the movie: http://www.iamthedoc.com/

More info about Transition Newton: http://transitionnewton.wordpress.com/events/

Monday, May 14, 2012

Making Risotto with our Shiitake Mushrooms!

As you know, we have been waiting, watching, and waiting some more since January 2011 for our mushroom logs to produce shiitake mushrooms. (Did I mention that we've been waiting?)  The logs started showing signs of emerging mushrooms back in the beginning of March, (see post) and as you can see, they are finally here! My daughter and I ceremoniously harvested the three mushrooms with care and reverence, and then promptly made Mushroom Risotto for our dinner on Mother's Day.  Since we only had three fresh mushrooms, we added some diced baby portabellas and rehydrated the dried porcini mushrooms from the pantry.  YUM!

The stems were so dense, that I decided to make a mushroom vinegar with them, and they are now steeping in organic apple cider vinegar.  I will continue to add the stems as more mushrooms bloom. 
If you remember, shiitake are incredibly nutritious and wonderfully medicinal!  To recap briefly from my original post from January 2011:  
  1. From a medicinal perspective, shiitake - taken in the form of LEM - has antiviral, antifungal and immuno-modulating properties, and studies have shown tumor inhibiting properties as well.
  2. From a food standpoint, shiitakes are a nutritional powerhouse.  As with most mushrooms, one gains the maximum nutritional benefit only upon cooking them.  They contribute a wide range of essential amino acids, are low in fat, high in fiber and provide a wide range of vitamins including Vitamin D, thiamine, niacin, ascorbic acid, riboflavin and biotin.
And of course I just love trivia:  

Monday, April 30, 2012

Celebrating Beltane!

Celebrating Beltane!
Since ancient times, the May season has been a time of celebration and merriment, a time to acknowledge the return of growth.  Certainly, the rites of May are rooted in ancient fertility festivals traced back to the Hellenistic era of Greco-Roman religion.  May 1 was a time to honor the Roman goddesses Flora and Maia with offerings of flowers and garlands ~ the month of May is named for Maia.  Decorated wreaths were mounted on a pole adorned with flowers, garland and colorful ribbons  and carried in street processions in honor of goddess Maia so that she would bestow her fertile bounty on fields and flocks.  The flower garlands were a symbol of the inner connectedness between all things and a worthy gift in anticipation of the coming summer and harvest season.

Traditional Maypole dance

The maypole was traditionally made from a hawthorn tree, which is the third magickal tree in the triad of fairy lore of oak, ash and thorn.  In ancient times, springs of hawthorn and hawthorn flowers were taken home to banish evil.  In ancient Greece, wedding couples wore crowns made of hawthorn blossoms while the wedding party carried torches of hawthorn wood.  May is decidedly a fertile time - for the plants, the pollinators, and the community at large.

As herbalists have long known, Hawthorn  berry (Crataegus monogyna) is a trophorestorative for the heart, and now 'Science' finally agrees, too!!   A trophorestorative is a medicinal botanical that nourishes, tonifies and supports a specific organ or body system. ...Maybe 'science' will catch up on some other trophorestoratives that Wise Women have known about for generations:  milky oats for the central nervous system, stinging nettles seed for the kidneys, etc.  Here is the link to that article:   
http://www.naturalnews.com/035685_hawthorn_berries_heart_health.html.

Whatever your late spring holiday traditions, rituals, celebrations and/or spiritual practices may be ~ enjoy the warming days and the splendor of abundant new life and growth that this season celebrates in such vibrant colors!  Be sure to take a moment to appreciate the gifts that each season brings.  Blessed Be!

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